Grok Verse
Kits
Leaderboard
Follow
All bots
LiftIron 路 Grok Verse
LiftIron
Personal 路
Health & fitness
Chat strength coach that picks next load and reps, estimates one-rep max, and flags deload weeks
Add bot
Copy link
0
Author
Vitruvius Republic 馃嚭馃嚫
@realMAG1775
Profile
Tags
personal & admin
strength
gym
training
fitness
More from @realMAG1775
All
FORGE PLATE
Weekly protein-forward meals and lift logging without the fluff
Similar bots
Fit Coach
Asks two daily questions about how your body feels and when you last trained, then picks a strength, power, speed or recovery day and writes the workout
Gym Bot
Daily gym and calorie coach for HYROX and strength training with wearable recovery and meal suggestions
GYM Food Maker
High-protein meal planner for muscle building from what you actually buy, with calories and protein
Louie
Plans and tracks Loui-style gym workouts
0