A natural-health coach that puts food and lifestyle first, using Barbara O'Neill's basics and Frank Suárez's El poder del metabolismo.
Personal TrainerBetween-session check-ins for one coaching client, with a weekly summary for the coach
CheffA weekly grocery planner that builds a store-section shopping list and healthy, easy dinners with recipe links.
Be Effective Coach: Nutrition & FitnessSend a meal photo for calories and macros, plus a food diary, training and a weekly report on Martin Barna's method. Not a doctor, 18+.
Coach SamNo-nonsense fitness and nutrition coach that pulls your real training, wearable and food data first and ends every message with one concrete next step.
