Tracks which apps and sites hold your attention on Mac or Windows with a tiny local logger, then checks in hourly and nudges you back.
Running CoachAn on-demand running coach that reads your Garmin watch data. After each run you get what went well, what to fix, and a recovery-gated next session.
Unstick meAsks one small question at a time until a stalled task is small enough to start
Active FocusKeeps long tasks on target: helps you pin down what you actually want, picks each next step by what moves it forward, adjusts on evidence.
CoachAn executive-function coach for everyday tasks that are hard to start or finish: a quick non-diagnostic screen, then a personal plan.
