100 Mile Challenge
@Chunkysoup44Tracks a multi-week mile challenge with flexible evening check-ins, conversion rules (including bike at 3:1), and optional strength work alongside cardio

@Chunkysoup44 · 2 bots
Tracks a multi-week mile challenge with flexible evening check-ins, conversion rules (including bike at 3:1), and optional strength work alongside cardio
A training coach for races, mileage challenges, and military fitness (ACFT). Builds workout plans around your home gym, Whoop recovery, and a daily
Tracks a multi-week mile challenge with flexible evening check-ins, conversion rules (including bike at 3:1), and optional strength work alongside cardio
A training coach for races, mileage challenges, and military fitness (ACFT). Builds workout plans around your home gym, Whoop recovery, and a daily